Adult Brown Belt Required Curriculum
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Adult Brown Belt Hard Copy
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Black Stripe #1
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Adult Brown Belt Advanced Break Falls (6:27)
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Adult Brown Belt Muay Thai Boxing Combinations (3:04)
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Adult Brown Belt High Block & Head Foot Movement (4:59)
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Black Stripe #2
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Adult Brown Belt Head Lock Throw Self Defense Series (7:45)
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Adult Brown Belt Staff Twirling Line Drills (16:31)
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Adult Brown Belt Staff Twirling Line Full Form (0:49)
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Adult Brown Belt Staff Four Directional Form (5:28)
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Black Stripe #3
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Adult Brown Belt Kali Double Stick Series (13:46)
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Adult Brown Belt Pop Up Front & Roundhouse Kicks (4:38)
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Adult Brown Belt Pop Up HooK & Side Kicks (5:42)
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Adult Brown Belt Spin Heel Kick (2:46)
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Adult Brown Belt Jump Spin Crescent Kick (3:31)
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Adult Brown Belt Low Reverse Sweep Kicks (4:08)
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Adult Brown Belt Kicking Combinations (2:59)
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Adult Brown Belt Rear Knee Sweep Series (7:54)
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Black Stripe #4
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Adult Brown Belt Wrist Twist Throw Series Part 1 (6:35)
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Adult Brown Belt Wrist Twist Throw Series Part 2 (9:41)
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Adult Brown Belt Arm Lock Series (11:01)
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Adult Brown Belt BJJ Scissor & Hooking Sweeps & Far Side Arm Bar (7:55)
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Adult Brown Belt BJJ Double Leg Take Down & Pass & Half Guard Pass (4:55)
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Red Stripe
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Adult Brown Belt Submission & Tap Outs (4:24)
