Junior Blue Belt Required Curriculum
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Jr. Blue
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Black Stripe #1
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Jr. Blue Belt Shoulder Rolls (4:26)
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Jr. Blue Belt Gymnastics Bridge (1:32)
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Jr. Blue Belt Gymnastics 1 Handed & Dive Cartwheels (6:09)
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Black Stripe #2
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Jr. Blue Belt Boxing Combinations (4:54)
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Jr. Blue Belt Inside & Outside Block Series (8:56)
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Black Stripe #3
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Jr. Blue Belt Jumping Axe & Back Kicks (9:23)
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Jr. Blue Belt Spin Hook, Roundhouse & Low Sweep Kicks (9:59)
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Jr. Blue Belt Kicking Combinations (3:46)
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Black Stripe #4
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Jr. Blue Belt Single Nunchaku Form_Breakdown (15:13)
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Jr. Blue Belt Single Nunchaku Full Form (2:16)
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Jr. Blue Belt Hip Throw Defenses (3:17)
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Jr. Blue Belt BJJ Single Leg Take Down & Near Side Arm Bar (4:34)
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Jr. Blue Belt BJJ Hip Escape from Side Control (3:12)
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Jr. Blue Belt BJJ Hook, Brace & Swim (2:18)
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Red Stripe
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Jr. Blue Belt Tap Outs & Submissions (2:21)
