Black Stripe #2 | American MMA

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Junior Green Belt

Junior Green Belt Required Curriculum

Jr. Geen
Black Stripe #1
Jr. Green Belt Break Falls (8:12)
Jr. Green Belt Gymnastics Back Pike (2:23)
Jr. Green Belt Gymnastics Hand Stand (2:40)
Jr. Green Belt Gymnastics Cartwheel (4:36)
Black Stripe #2
Jr. Green Belt Low Block Series (4:24)
Jr. Green Belt Boxing Combinations (5:02)
Black Stripe #3
Jr. Green Belt Spin Inside & Outside Crescent Kicks (4:39)
Jr. Green Belt Jumping Front & Roundhouse Kicks (5:01)
Jr. Green Belt Hook & Back Kicks (6:13)
Jr. Green Belt Kicking Combinations (3:19)
Black Stripe #4
Jr. Green Belt Staff Pyramid & Basic Form (9:55)
Jr. Green Belt Over Head Throw Defense (3:58)
Jr. Green Belt BJJ Elbow Bump (2:34)
Jr. Green Belt BJJ Standing Guard (2:01)
Jr. Green Belt BJJ Single Leg Pass (1:47)
Jr. Green Belt BJJ Arm Bar Mount (2:50)
Jr. Green Belt BJJ Knee Ride Mount & Spider 360 Drills (2:53)
Red Stripe
Jr. Green Belt Tap Out & Submissions (2:58)

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Black Stripe #2

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